Saturday will mark the first CFSC, CF Games Preparation Day.
The first workout will be at 9 am, then 12 noon, and the last one at 3 pm.
The workouts are meant to simulate the CF Games, and to give the participants an idea of what the games atmosphere will be like.
Feel free to stop by and check out the action, support the competitors, or just hang out with friends!
Good luck to all of the participants!
Top 3 male and top 3 female competitors from the 2008 CF Games.
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