Don't have anything to do after you get your workout in at CrossFit SoCal? Check out The Left Coast Invitational a CrossFit Competition that is taking place this weekend!
8 am: Olympic Weightlifing
9 am: Open Gym or WOD (TBA)
10 am: Weekend Warriors – Free workout. Bring kids, family, friends, or anyone wanting to try CrossFit. First timers welcome, Mike and the team will take great care of you!