Sunday, March 3, 2013

 

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STRONGMAN CLASS IS CANCELLED TODAY.

10AM- Members Only Class with Coach Wilson

UPCOMING ANNOUNCEMENTS FOR THE WEEK:

  • This week is "Share the Pain" week March 4th-10th (Invite a guest to join you for a workout for free)
  • The Crossfit Open Starts this week! The first workout (13.1) is released this wednesday night. You can still sign up from now until Sunday. You don't want to miss out!
  • Pete’s
    Paleo is going to be coming to SoCal on Thursday, March 7th from 4:30 –
    6:30 pm. They will provide samples of their delicious food and will be
    there to talk to members about how to enjoy Pete’s Paleo every week!
  • A new fundamentals Bootcamp is starting this Tuesday March 5th. Contact Kendra at kendra@crossfitsocal.com to sign up or get more info.
  • NEW women's only class now added on Wednesdays at 7pm

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