- 13.2 IS HERE! Come in today to take it on or Saturday from 8-12 and Sunday at 10am. Good luck Crossfit SoCal.
- Crossfit Paleo Ladies Brunch this Sunday from 11-3pm at Kate Sessions Park in PB. click here for more info.
Skill: Shoulder to Overhead Movements, Deadlifts, Box jumps (Review Standards)
"Crossfit Open 13.2"
10 minute AMRAP of:
5 Shoulder to overhead, 115 / 75 lbs
10 Deadlift, 115 / 75 lbs
15 Box jump, 24 / 20 inch