OPENING DAY IN NEW SPACE
The day has finally arrived! We are now located at 7440 Ronson Road. We are so excited to share this new space with you all!
If you have friends that are interested in checking us out invite them to our “STARTER WOD” class every Monday and Wednesday night at 7pm. NEW GUESTS CAN GET A WEEK FREE TO THIS CLASS TO TRY OUT CROSSFIT SOCAL. Have them email sarah at email@example.com to sign up.
“Crossfit SoCal Total”
10 minutes per lift to establish 1RM in each of the following:
*post total poundage