Congratulations to Tasha and Lauren for braving the 100 degree heat of East County on Saturday at the Empower Women’s Team competition. They did an amazing job and took home 5th place!! We are so proud of you ladies!
Today’s Strongman WOD will be at 1pm. We are also excited to announce a new Sunday Competitor’s class for anyone interested in competing individual or on the SoCal Team! More details to come in the next couple of weeks.