Saturday, November 1

mel

The gym will be opened for the following classes on Saturday:

0800- Olympic Weightlifting Skills.  No experience necessary!
0900- Team Building WOD- We will be doing teams of 4!  Encourage a few WOD buddies to attend.  No experience necessary.
1000- Weekend Warriors- FREE to the Public.  No experience necessary.

 

Sunday Strongman will be at 1pm.

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