Who will claim the coveted SoCal Santa Shakedown medals this year? Come out to watch or participate tomorrow! Please bring a toy as your entry fee. Your unwrapped new toy will be donated to Toys for Tots!
Press: 9 sets of 2 reps at 65% of 1 rep max
AMRAP 15 mins
20 Pistols (alternating legs – 20 total)
L-1 Ring rows and assisted pistols
L-3 weight vest