Thursday, February 12 Posted on February 11, 2015 by crossfitsocal Lift: Power Snatch 3-3-3-2-2-2-1-1-1 WOD: AMRAP 15 mins: 9 Power snatches 12 Overhead Walking Lunges L1- choose weights L2- 75lbs/55lbs L3- 105lbs/75lbs Share this:TwitterFacebookGoogleLike this:Like Loading...